Jun 27, 2021
Cross-country riding is basically galloping across the country, jumping various obstacles. The ability to transition from the gallop to the appropriate speed and balance for the upcoming obstacle is an essential skill for riding cross-country. It is a skill that needs to be practiced just as jumping the actual fences needs to be practiced. Recently I had a conversation with Captain Mark Phillips about how to do this.
THE CONVERSATION
Back when I was competing at the 5* level and being coached by Capt. Mark Phillips, I asked him for help because I was having trouble getting my horse back for the straight forward galloping fences at the Advanced speed. I didnt want to just let my horse gallop to the fences unchecked, but I also didnt want to do too much because that cost time and sometimes interfered with the rhythm resulting in a chip in or an awkward distance to a big fence. The discussion that followed helped me understand what I needed to do, and I recently had a chance to review the topic with Capt. Mark.
First, I should say that Capt. Mark didnt like the term getting my horse back because of the backward connotations. So I will be using the term setting up in this article as it suggests preparation and upward balance, which is what we want.
In answer to my question, Capt. Mark went on to explain setting up to me in this way. He asked how fast my horse would be galloping between fences. The optimum speed at the Advanced level is 570 meters/minute. Since I would need to slow down for the technical fences and combinations, I would need to go faster than 570 meters/minute between fences to make up time, so my speed between fences might be 600 meters/minute.
Next Capt. Mark asked what I thought my horses stride length would be at a galloping speed of 600 meters/minute. I guessed maybe 18 feet. (The specifics dont matter here.) He said, ok, then if I were to maintain the same rhythm, what would my horses stride length be if I were to slow down to 500 meters/minute? I thought that if I were to maintain my rhythm but slow my speed, that would require a shorter stride length, so my stride length might be 15 feet. He said good, then to set up correctly, I should:
ILLUSTRATING THE CONCEPT
The diagrams below illustrate this concept of changing the horses speed while maintaining the same rhythm and impulsion. In the diagrams, each bump represents one gallop stride, and the horizontal axis represents the distance covered in one minute. (The values used for rhythm and speed were chosen to simplify the diagrams and do not represent actual rhythms and speeds found in cross-country riding.)
The first diagram illustrates a 5-meter stride length at a rhythm of 10 strides/minute. This rhythm and stride length would produce a speed of 50 meters/minute.
The second diagram illustrates a 4-meter stride length at the same rhythm of 10 strides/minute. Since the stride length has changed, the distance covered in 1 minute has been reduced to 40 meters/minute, which is exactly what we wanted to accomplish: reducing the speed while maintaining the rhythm and the impulsion. Only the stride length has changed.
HOW TO PRACTICE AND TRAIN YOUR HORSE
This critical skill of shortening the horses stride length and bringing their balance up while maintaining the speed of their feet and impulsion is easier said than done. Like anything else involved with riding well, it requires practice and training. So practice. Train your horse to understand what youre asking for. You dont even need jumps or a cross-country course to work on this skill. A big arena or field where you can gallop a little will do the trick.
To practice, start with a nice forward canter or slow gallop. Then shorten your horses stride by changing its balance. Do this by supporting the horse with your leg, bringing your shoulders up, and taking a soft feel upward and forward of the mouth. Dont pull with your hand or slow their feet. Use as much leg as you need to keep their feet active and their front end up. Balance is always supported by the riders leg (inside calf muscle).
When practicing on hotter horses, they may not want to slow their gallop given only these subtle aids. If you use your hand too strongly, they will most likely tighten in the neck and back and pull against you. If this happens, you may want to try the following exercise:
Introducing this hint of lateral suppleness should help soften the horse over the topline and allow them to shorten their stride. Start by asking for just a little shortening. If the horse gives you what you want, reward them by letting them go forward for a few strides. Go forward with them, loosening your elbows and following their mouth with your hand. Then ask again for shortening, asking for more as they come to understand what you want.
When practicing on quieter horses, touching the reins with too much hand may cause them to slow their feet and lose impulsion, so be sure to use your leg before your hand. If the feet slow down, immediately apply the leg (and the crop if necessary) to keep their feet active. The impulsion that you will need to jump the fences comes from active feet.
If you are competing at the higher levels and your horse hasnt learned this setting up skill yet, you may need to begin setting up quite far in advance of vertical fences or technical combinations to be sure that you have the correct speed and balance for the question at hand. This will take more time, but it will hopefully save you from an unfortunate run-out or an awkward jump from a bad distance.
EXAMPLES OF SETTING UP
If you want to see great examples of this setting up skill, check out videos of Phillip Dutton, Boyd Martin, William Fox-Pitt, Piggy French, or Harry Meade going around a cross-country course. These experts are so good at galloping and jumping that you cant even see them setting up for the fences. Their hands barely move, and their horses gallop remains active and rhythmic. But dont be fooled. . . theyre doing exactly the right amount of work. Its just not visible because these horses are well trained to understand what their riders are asking for.
Incidentally, this lengthening and shortening of the frame and the stride isnt anything new to our event horses. This action is asked for in most dressage tests. The only difference is that you are asked to shorten and lengthen at the walk, trot, and canter in dressage. In cross-country, you are asked to do it at a gallop.
The photo above shows the horse and rider galloping. The horses head and neck are lowered and stretched out. The rider is up out of the saddle, going forward with the horse. Here the stride will be longer, and the speed will be faster.
The photo above shows the horse and rider setting up for a fence. The rider has closed their leg against the horses side, lowered their seat toward the saddle, lifted their shoulders, and taken a light feel of the mouth. In response, you can see that the horse has shifted its weight more to the hind legs, lifted its head and neck, and both horse and rider appear to be focused on the upcoming obstacle.
HOW MUCH TO SET UP
At the lower levels of competition, where the speeds are lower, and the fences are more straightforward, less setting up is needed. But riding cross-country at these levels provides a great opportunity to teach the horse rhythm, straightness, and lightness in front of the fences. You can work on these things:
More setting up will be required at the upper levels because the galloping speeds are higher, and the fences are larger and more technical. How much to set up will depend on the speed of the gallop, the profile of the fence, and the question being asked by the upcoming obstacle or combination.
CONCLUSION
I want to thank Captain Mark Phillips for taking the time to share some of his vast knowledge of cross-country riding and for helping put his marvelous explanations and advice down on paper.
To summarize, Capt. Mark said this:
The most difficult part of cross-country riding is to persuade yourself to use your leg before your hand. The second most difficult part is to balance up and forward, and not to pull back to adjust your speed.
About Captain Mark PhillipsCaptain Mark Phillips rode for the British Eventing Team for 20 years. During his career he won the 5-star event at Badminton four times, along with numerous gold and silver medals at the Olympics, World Championships, and European Championships. Capt. Phillips then took on the role of Chef dEquipe of the U.S. Eventing Team. He led the team for 20 years, helping them to win 26 medals at the Olympics, World Championships, and Pam Am Games. Currently Capt. Phillips focuses on cross-country course design. He has designed courses across the United States and Europe, most notably the 5-star courses at Burghley and Luhmhlen, and the FEI World Equestrian Games Tryon 2018 course.
- Advanced Fences: Elevating Security and Style with the Launch of Custom Driveway Gates and Iron Fencing - GlobeNewswire - April 16th, 2025 [April 16th, 2025]
- Female fencer who took a knee is invited to testify before Congress alongside trans inclusionary USA Fencing chair - New York Post - April 16th, 2025 [April 16th, 2025]
- Garden fence algae will be all gone in 1 hour by spraying 1 game-changing item - Daily Express - April 16th, 2025 [April 16th, 2025]
- Three things you probably missed about the fencing tournament Fox News has been targeting - Media Matters for America - April 16th, 2025 [April 16th, 2025]
- Porras Wraps Up 2025 Junior Fencing World Championships - University of North Carolina Athletics - April 16th, 2025 [April 16th, 2025]
- Why do the Japanese line their streets and fences with water bottles? - Times of India - April 16th, 2025 [April 16th, 2025]
- Grow Up! Flowering Vines to Adorn Walls, Trellises and Fences - Country Living Magazine - April 16th, 2025 [April 16th, 2025]
- Russell T Davies Wants Doctor Who to Keep Swinging for the Fences - gizmodo.com - April 16th, 2025 [April 16th, 2025]
- Two teenagers killed and several others injured as fans trapped under falling fences before Copa Libertadores match - The US Sun - April 16th, 2025 [April 16th, 2025]
- Hope for rare 'icon of the bush' after sightings behind predator-proof fence - Yahoo - April 16th, 2025 [April 16th, 2025]
- EXCLUSIVE: Trump Launches Investigation Into Colleges Over Transgender Fencing Scandal - The Daily Wire - April 16th, 2025 [April 16th, 2025]
- Rustic Fence Reinforces Dallas-Fort Worth Businesses with Trusted Commercial Fencing Solutions - openPR.com - April 16th, 2025 [April 16th, 2025]
- Women refuse to compete against transgender athletes. They shouldn't have to. | Opinion - USA Today - April 16th, 2025 [April 16th, 2025]
- Trump admin to investigate USA Fencing incident after punishment to woman who refused to face trans opponent - Fox News - April 16th, 2025 [April 16th, 2025]
- Ted Cruz goes after USA Fencing over trans inclusion policies - Outsports - April 16th, 2025 [April 16th, 2025]
- Mauricio Dubon swings for the fences with torpedo bat as Astros seek offensive revival - MotorcycleSports - April 16th, 2025 [April 16th, 2025]
- Eagles swing for the fences (and miss) with underwhelming wide receiver signing - Inside the Iggles - April 16th, 2025 [April 16th, 2025]
- Amazon is selling 7 bargain gadget that will transform your fence in minutes this spring - The Sun - April 16th, 2025 [April 16th, 2025]
- Shrewsbury car park fencing plan prompted by tragic death of 18-year-old student is set for approval - Shropshire Star - April 16th, 2025 [April 16th, 2025]
- People are raving about the 60p hack for painting garden fences in minutes & say its way better & quicker than a brush - The Sun - April 16th, 2025 [April 16th, 2025]
- Trumps defiance of court orders is testing the fences of the rule of law - The Guardian US - March 26th, 2025 [March 26th, 2025]
- Kovacs Earns Earns Third Straight All-America Honor; Fencing Finishes 13th - UNC Athletics - March 26th, 2025 [March 26th, 2025]
- Deer farmers, DNR clash over fence rules intended to curb spread of chronic wasting disease - Minnesota House of Representatives - March 26th, 2025 [March 26th, 2025]
- Andy Frasco & The U.N. Tap Eric Krasno and G. Love on New Single "Swinging for the Fences" - Relix - March 26th, 2025 [March 26th, 2025]
- The More People that Push Barriers, the Better: New Era of Frangible Fences Debuts at Thoresby - Eventing Nation - March 26th, 2025 [March 26th, 2025]
- Andy Frasco & The U.N. Knock It Out of the Park with Motown-Inspired Single Swinging for the Fences - That Eric Alper - March 26th, 2025 [March 26th, 2025]
- Wood & Bruk Earn All-America Honors At Fencing NCAAs - University of North Carolina Athletics - UNC Athletics - March 26th, 2025 [March 26th, 2025]
- One Handy DeWalt Tool Is A Game Changer For Fencing Projects, According To Buyers - House Digest - March 26th, 2025 [March 26th, 2025]
- Delays expected on Silver, Orange lines as crews repair fence that fell on tracks and I-66 - WJLA - March 26th, 2025 [March 26th, 2025]
- Andy Frasco & The U.N. Are Swinging For The Fences Of Love - Tinnitist - March 26th, 2025 [March 26th, 2025]
- Switch 2 swings for the fences as Nintendo promotes it at the ballgame - AS USA - March 26th, 2025 [March 26th, 2025]
- SPC swings for the fences with KBO bread collaboration - The Korea JoongAng Daily - March 26th, 2025 [March 26th, 2025]
- Jeff Bezos' insanely high fence to protect $175m Beverly Hills compound - HELLO! - March 26th, 2025 [March 26th, 2025]
- Migrants cut through metal fence at Poland-Belarus border, halted by guards - CTV News - March 26th, 2025 [March 26th, 2025]
- Ownership of Damaged Fence Remains a Mystery - KTVN - March 26th, 2025 [March 26th, 2025]
- Brian Minter: Creating a colourful living garden fence is easier than you think - Vancouver Sun - March 26th, 2025 [March 26th, 2025]
- Manure and fences: How SLO neighborhood is bracing for St. Frattys Day party - San Luis Obispo Tribune - March 17th, 2025 [March 17th, 2025]
- ACH baseball ready to swing for the fences in 2025 - Columbia Basin Herald - March 17th, 2025 [March 17th, 2025]
- St. Louis Storm Leaves Trail Of Roofs, Fences - The Weather Channel - March 17th, 2025 [March 17th, 2025]
- Elton John, Brandi Carlile release Swing for the Fences video - The Music Universe. - March 17th, 2025 [March 17th, 2025]
- Air Force Places Eight On All-MPSF Fencing Team - U.S. Air Force Academy Athletics - March 17th, 2025 [March 17th, 2025]
- Why there are fences around Minneapolis' Washington Avenue bridge - CBS News - March 17th, 2025 [March 17th, 2025]
- Installation of Long-awaited Suicide Barrier Fencing to Begin This Spring - Midcoast Villager - March 17th, 2025 [March 17th, 2025]
- SJV WATER: Kings County Water District wants to mend fences with groundwater agency it imploded last year - Maven's Notebook - March 17th, 2025 [March 17th, 2025]
- Brandi Carlile and Elton John drop Swing For The Fences video from upcoming album - wmix94.com - March 17th, 2025 [March 17th, 2025]
- The high school sport of fencing is drawing more adherents to 'the strip' in Connecticut - CT Insider - March 17th, 2025 [March 17th, 2025]
- August Wilsons Fences bears witness to the value of Black struggle - Winston-Salem Chronicle - March 17th, 2025 [March 17th, 2025]
- Picket Fences subdivision to be closed Tuesday, other roads closed throughout week - WSAV-TV - March 17th, 2025 [March 17th, 2025]
- One of Stardock's best Windows customization tools is getting even better - XDA Developers - March 17th, 2025 [March 17th, 2025]
- Multivehicle crash sends car through fence in Roosevelt - News 12 Long Island - March 17th, 2025 [March 17th, 2025]
- Fence up, coffee coming: Shirley Starbucks is on track for summer opening - Greater Long Island - March 17th, 2025 [March 17th, 2025]
- Gardening expert names DIY tasks to 'revamp your fence and patio' - avoid 'long-term problems' - GB News - March 17th, 2025 [March 17th, 2025]
- In northeast India, a border fence could cut through villages, houses and lives - The Associated Press - March 1st, 2025 [March 1st, 2025]
- Fence surrounding West Main Taproom Grill in Parker removed - Denver 7 Colorado News - March 1st, 2025 [March 1st, 2025]
- Mystery as bras found tied to fences near Cornish villages - BBC.com - March 1st, 2025 [March 1st, 2025]
- Fencing Champion Turned Entrepreneur Shares Business Insights with St. Johns Students - St John's University News - March 1st, 2025 [March 1st, 2025]
- Manhunt launched after Philly inmate escapes jailers by climbing over two fences - The Independent - March 1st, 2025 [March 1st, 2025]
- Selecting the Best Fence Material for Properties in St. Tammany Parish - EIN News - March 1st, 2025 [March 1st, 2025]
- Seal Rock fire board member tries to mend fences with chief, but says "obsession" with Central Coast fire needs to end - Yachats News - March 1st, 2025 [March 1st, 2025]
- Wired no more: Old fences removed to benefit wildlife - Gold Country Media - March 1st, 2025 [March 1st, 2025]
- Warning to anyone with a garden fence - Express - March 1st, 2025 [March 1st, 2025]
- LANGDON READY TO SWING FOR THE FENCES AGAIN IN 2025 - Competition Plus - March 1st, 2025 [March 1st, 2025]
- Bengals swing for the fences in first round of Mel Kiper's latest 2025 NFL mock draft - Stripe Hype - March 1st, 2025 [March 1st, 2025]
- Player shares weird Minecraft mob behavior causing cows to group near fences - Sportskeeda - March 1st, 2025 [March 1st, 2025]
- The Disappearance and Timely Discovery of Lubavitchs Fences - COLlive - March 1st, 2025 [March 1st, 2025]
- The Fence Industry in the Tampa Bay Area Adapts to Growing Demand for Customized, High-Quality Installations - EIN News - March 1st, 2025 [March 1st, 2025]
- Whats the Origin Story of This Fence on Hot Springs Road? - Siteline Santa Barbara - March 1st, 2025 [March 1st, 2025]
- Privacy please: Jason Kelce wants to deter foot traffic at new home, will build fence - MLive.com - March 1st, 2025 [March 1st, 2025]
- Still no fences, one year on from tragedy - Islington Tribune - March 1st, 2025 [March 1st, 2025]
- Gov. Livingston Varsity Fencing Team Racks Up the Wins - TAPinto.net - March 1st, 2025 [March 1st, 2025]
- SRP, Child Crisis Arizona, more partner on 4th Annual Pool Fence Safety Program - Daily Independent - March 1st, 2025 [March 1st, 2025]
- Tricked Out Miter Fence Has All The Features - Hackaday - March 1st, 2025 [March 1st, 2025]
- Garth Brooks No Fences Appears on Spotify in Streaming Scam - - Saving Country Music - January 3rd, 2025 [January 3rd, 2025]
- Ledyard police search for driver accused of hitting daycare fence - WTNH.com - January 3rd, 2025 [January 3rd, 2025]
- KYs stone fences are iconic. Meet the people who preserve, protect and build them - Lexington Herald Leader - January 3rd, 2025 [January 3rd, 2025]
- Wrong answer: Kevin OLeary blasts health insurance execs for hiring security guards, putting fences around HQ instead of listening to Americans... - January 3rd, 2025 [January 3rd, 2025]
- BSF retreats from constructing fence on border after BGB objection - newagebd.net - January 3rd, 2025 [January 3rd, 2025]
- Boys and girls fencing notebook for Jan. 1 - NJ.com - January 3rd, 2025 [January 3rd, 2025]
- Way Owner Helps Golden Retriever To Cross 'Invisible Fence' Melts Hearts - Newsweek - January 3rd, 2025 [January 3rd, 2025]
- First steps to remove controversial Staten Island fence visible on Friday - SILive.com - January 3rd, 2025 [January 3rd, 2025]