What A series of 40 decks of cards that show everything from basic exercise to fundamentals of an array of fitness activities. Each card acts as a demonstration and instruction on how to do one exercise. For example, one will say pushups. It shows someone at the beginning, middle and end of the movement and explains the benefits. Mixing them up keeps the body from getting used to a routine and keeps people from being bored.

How much One deck $10 to $15; bundles from $36 to $350.

Where to buy Online, fitdeck.com; Amazon.com.

Why buy it FitDecks consist of decks of playing cards with each card showing a fundamental exercise. The gadget guru featured FitDeck a couple of years ago; the redux is because the concept now includes 40 decks featuring programs such as yoga, stretching, office exercise and even sports fundamentals. Its another Navy SEAL exercise program, which means its all body weight resistance and old-fashioned running, pushups, squats, swimming and other free stuff. So a deck is the only cash you have to drop. Theyre sold individually or as bundles. Each deck includes instructions on how to arrange the cards and use of home equipment such as chairs and stairs. Check the website for the array of offerings.

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Gear FitDeck redux

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January 30, 2014 at 7:03 pm by Mr HomeBuilder
Category: Decks