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BEDFORD After the Bedford Board of Works agreed to demote firefighter Jeff Key from captain to lieutenant Wednesday, city attorney Greg Pittman said the board members also would have to adopt findings of fact about the hearing.

The board adopted that legal document during its regular meeting Monday, finding Key guilty of"a violation of rules," "neglect of duty" and "conduct unbecoming an officer."

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Document sheds light on demotion

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FOR Michelle Simcock, life was a struggle seeing her baby boy grow up to become an active little toddler and not be able to join in his fun.

Weighing 19 stone, the single mum was constantly lacking the motivation and the energy to go out and do things.

But wanting to be more involved in her three-year-old Alfie's active life, Michelle was determined to slim down for him.

And in just under a year after joining the Chell group of Slimming World in June, 2013, she has managed to shed an impressive five-and-a-half stone, and drop 10 dress sizes.

"When I had my little boy, I just wanted to do everything I could with him," said the 38-year-old, from Harriseahead. "I didn't want to be an overweight mum in the playground. "It could have meant bullying for Alfie and I never wanted that for him.

"I'd always felt uncomfortable doing things, but he was the real reason I took the first step and joined a group."

But it was only after Michelle had joined the group did she find the desire to change the way she looked. "It was very daunting getting on those scales for the first time," she said.

"I was so shocked at how much I weighed. I'd deluded myself into think t wasn't so bad, but I thought now I can see how big I am, I never want to go back to that. "I'd always been a bit of a yo-yo dieter, but that was the heaviest I'd been.

"From that point on I was 100 per cent committed to the plan."

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The Sentinel published Slimmer Michelle Simcock, from Harriseahead, sheds amazing...

By Chris Flood | Oct 21, 2014

Milford There are two candidates running for the Senate District 18 seat. Incumbent F. Gary Simpson is a Republican from Milford. Challenger Patrick Emory is a Democrat from Lincoln.

District 18 stretches from the Delaware Bay to the Maryland line. It begins at the northern border of Sussex County and includes Milford, Ellendale and Greenwood.

Patrick Emory

Age: 55

Residence: Lincoln

Occupation: Director of Community Services for the Department of Natural Resources and Environmental Control

Education: Bachelors of Science from Salisbury University; Graduate of the State Police Academy

Family: spouse, Judy; children, Hunter and Janna

Reason for running: I have new, innovative ideas to grow our economy and return our area to prosperity; we shouldn't accept the status quo, because it hasn't worked; I believe it is time for a fresh start for our district.

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Emory taking on 15-year incumbent Simpson

A Pucketts restaurant is pictured in this file photo.

Pucketts, the longstanding Nashville-area group of restaurants, plans to take over the space that TGI Fridays had occupied next to the Tennessee Aquarium.

The family-owned restaurant plans to open its first Chattanooga location at 2 Broad Street in spring 2015.

Known for its southern comfort food, Pucketts brand extends back to the 1950s with a small grocery store in the village of Leipers Fork, Tenn. Today, Pucketts Gro. & Restaurant has locations in downtown Franklin, downtown Nashville and downtown Columbia.

Pucketts plans to create a more expansive dining atmosphere in the 6,750-square-foot space on the riverfront, making it conducive to live music. Construction could start as early as December.

Weve been wanting to come to Chattanooga for a couple years now, said Andy Marshall, Pucketts owner. I love what the city is about. I love how active the city is that it has so many good independent operators in one area.

Pucketts makes everything from scratch, including its barbecue, an 18-hour process, Marshall said. It sources from local farms as much as it can, he said.

TGI Fridays had operated downtown from 1993 until late September, when it closed abruptly. The restaurant included more than 200 seats and operated as a franchise before the parent company acquired the location in 1996.

More details in Wednesdays Chattanooga Times Free Press.

about Mitra Malek...

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Puckett's to open restaurant next to Tennessee Aquarium in Chattanooga

Remodeling a Historic Home: Points to Consider
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