Showers of delight

Provided by Networx.com

Until recently, "enjoy" was not a word most people associated with showers. Enjoyment meant long soaks in the bathtub. Showering was a utilitarian experience, used to rinse off the effects of a virtuous exercise session or a not-so-virtuous night on the town. That is changing, however, as more folks opt to spray, rather than soak, themselves clean. Here's how to make your daily cleanse an individual, green and luxurious experience.

Sing

Standing under running water improves the human singing voice. The gurgling and gushing sounds that emanate from the plumbing seem to muffle the gurgling and gushing from your vocal cords, providing the perfect opportunity to practice for your future career as an opera star or heavy metal vocalist. Meanwhile, the steam lubricates your larynx and helps you keep your vocal cords strong.

Some Like It Hot

Standing in a flow of sultry water has a number of health benefits. Relax stiff joints and sore muscles with a steamy spray. Open your sinuses when you suffer from cold or allergy symptoms. And if you're preparing for a heavy date...hot water has been shown to raise levels of oxytocin, aka the love hormone.

Some Like It Cold

Cold shower fans deserve equal time. Frigid water hydrates hair and skin, imparting a healthy glow. It also washes away fatigue and increases alertness. Studies show that cool showers once or twice daily can relieve depression.

Better Than Bathtime

When you contemplate making the switch from tub baths to showers, consider the following factoids. In general, showers get you cleaner using less water. If you have a good water heater, the water won't cool off as it does in a bath. Shower stalls, especially the new curbless type, are easier to get in and out of than tubs, making them more accessible to those with limited mobility. Minimal floor space is needed to install a shower -- great if you want to upgrade a small powder room. And it's usually simpler to repair a shower head than to replace a tub.

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Showers of delight